Walk With Walgreens

    Walgreens has started a program called Walk With Walgreens. It is an incentive based program aimed at getting America moving! Walking is an excellent way to shed pounds and get healthy and just about everyone can do it. It takes no expensive equipment. Just you and 30 minutes a day. As an added bonus the Walk With Walgreens program allows you to earn coupons by tracking your walks/steps on their website (and who doesn't like coupons?).

 The low down on the Walk With Walgreens program:
- You earn coupons just by signing up and then by logging your walks/steps. (NOTE: When you sign up you get a $5 coupon for an Omron pedometer so if you are planning on getting a pedometer I would wait until after you sign up.)
- You can log your steps if you have a pedometer or you can log your distance by tracking it on their map. You enter your route and they calculate your distance.
-They have an online forum which allows you to connect to and get support from other walkers.
- The "Get Inspired" tab offers inspiration and success stories to keep you going.
- They have a mobile app so you can track your walks on the go.
- They have posts on recipes, health statistics, and tips on how to get healthy.
- They also offer the option to share pictures from your walks (you of course can also see pictures of others' walks as well).

   So if you are looking for a way to exercise that requires no equipment and can be done anywhere, walking is a great choice! If you are going to walk you might as well earn coupons for it, right? Click here to check out the Walk With Walgreens program: http://walk.walgreens.com/ .