Take The Real Age Quiz To Find Out Your Body's Real Age!

      Dr.Oz has a wonderful website called Real Age. If you have never checked it out, trust me it is worth a look. It is a great resource for research based articles on unlimited health related topics. Not only can you learn about any medical condition you can think of, but it also has a ton of articles on healthy living. As an added bonus it also has the Real Age quiz which calculates the biological age of your body based on your answers in 4 areas: health, feelings, diet, and fitness.  Once you get your results, this website will also give you tips on how you can lower your Real Age with your Personal Grow Younger Plan.
This quiz is as much fun as it is informative. I have taken the quiz 3 times. Once as my fat self, once about 8 months ago, and again today. Here are my results:

My fat self:     Chronological age: 29 years
                                     Real Age: 33.4 years

8 months ago: Chronological age: 31 years
                                     Real Age: 23.3 years

Today:            Chronological age: 32 Years
                                     Real Age: 19.6 years! (What the! I am still in shock over this one!)


Click here to take the Real Age quiz yourself! Feel free to post your results in the comments section!