Healthy And Amazing Dark Chocolate Covered Strawberries

    Are you looking for a way to tell that special someone how you feel about them this Valentine's Day?  Instead of that tired old box of unhealthy chocolates, why not make your sweetie these healthy and easy dark chocolate covered strawberries?

    All you need is a bar of dark chocolate ( I used Lindt 90% cocoa but they also make a 50%, 70%, and 85% if you prefer) and a carton of strawberries!

1. Wash your strawberries.
2. Break the chocolate up into small pieces and place in a microwave safe bowl. Microwave for 30 seconds then stir. Continue to heat in 30 second intervals (stopping to stir) until the chocolate is melted.
3. Use a toothpick to dip the strawberries in the chocolate. You may need to spoon the chocolate over the strawberry to get it completely covered.
4. Place on wax paper to dry.

    Not only will you be giving your sweetie a yummy treat but you will also be giving their health a boost! Strawberries protect the heart, increase good cholesterol, prevent cancer, and lower blood pressure. They are packed with vitamins, fiber, and high levels of antioxidants. They are fat free, sodium free, cholesterol free, and low in calories. They are also among the top 20 fruits in antioxidant capacity! Dark chocolate is no slouch either. Click here for my post on the health benefits of dark chocolate!


*The above info can be found on WebMD.